ARE YOU READY TO CHANGE?

WEIGHT TRAINING MADE JUST FOR YOU

Find your strength

Take the intimidation out of the weight room. Don't let the gym scare you, let it embrace you. Weight lifting is proven to be the BEST form of fitness for every aspect of our bodies, from weight loss to strength, for better bones and joints, to healthier heart and lungs.


There are no limitations. With the proper guidance you can become a better you and enjoy every part of the process.


            The SLYM GYM

                                    FULLY EQUIPPED!

                EVERYTHING YOU NEED TO GET IT DONE

-Plate loaded and Cable Machines. Multiple Leg Press, leg curl and extension machines. Squat Racks, Lat Pull Downs, Cable Rows, Military Press, Benches, Free Weights including Dumbbells, barbells, kettlebells, TRX...and the list goes on

-Bands, Medicine Balls, Exercise Balls.

-Matted area for stretching, foam rolling, and Yoga!

*Seasonal Outdoor training area! Absolutely one of our favorite features.

  -Weather permitting, doors are open for a fresh air workout inside or outside


SLYM GYM FITNESS

754 CENTER RD.

FRANKFORT, IL 60423


slymgymfitness.com

[email protected]

       779-324-5563

-PERSONAL TRAINING

-WEIGHT LOSS

-DIET,

NUTRITION, &

SUPPLEMENTS


CLICK HERE TO FIND OUT MORE ABOUT TRAINING AT SLYM GYM

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