SLYM GYM FITNESS
You don't have to take it to the extreme, but that is the path you still must take if you want true success. Hate to be the bearer of bad news, but health and wellness come with a price...hard work and dedication. That's the only payment taken. The good news is, the more you give the more you get, unlike most things in life, our bodies will reward us with feeling better and happier inside and out. You can't put a price tag on that!
Competing is a way to motivate yourself. You can learn so much about yourself in the process. From strengths to weaknesses in the gym to life in general. Its about dedicating yourself to yourself.
FITNESS AT IT'S FINEST